Yvonne
Goals: Weight loss, increase activity level, disease management
My transformation can inspire others to improve themselves, even if they have disabilities and no support. If this underdog can do it, so can anyone.
What prompted you to make a change?
What would you tell someone who is thinking about working with OnPoint Nutrition?
To make this work, the client must -
1) Have faith in their dietitian
2) Have faith in oneself
3) Follow directions
4) Communicate
Communication is a two-way street. The portions and the scale help you gauge and adjust to get results. My initial goal was to see if 20 pounds of weight loss was achievable and possibly go for 30 pounds. I met and exceeded my goals on schedule, and I continued to my current 45 to 47 pounds of loss – well into normal weight parameters. The team at OnPoint Nutrition can help you with your nutrition plan to achieve better weight and health. Your success is up to you. Most of you do not have the obstacles I have, and I succeeded. Believe and do it!
What was the hardest part of your journey? How did get through it?
What do you feel was unique about your situation that other people may relate to?
This healthy eating plan – and some exercise – improved my shape, my BMI, and my respiratory peak flow readings. It also reduced my risk for diabetes, cardiovascular disease, colds and flu, stress on my knees and elbows, sleep apnea, and other unwanted problems.
